Yoga

The physical aspect of Yoga, a time to show up on your mat and discover where you are at today, in this moment.Jess your teacher, practices Asana yoga.

Mats are provided

From £65 per hour up to 4 people
then £20 pp after.

Personal Training

Whether training alone, or in a small group it is our intention to listen to you, to what you want to achieve and what may be holding you back. Personal training sessions are a perfect way to set goals and take the right steps to achieving them.

From £65 per hour up to 4 people
then £20 pp after.

Beach Movement

Fun and creative circuit-style workouts that utilise the naturally challenging terrain of the stunning Cornish coastline. These sessions will raise the heart-rate, fill the lungs with fresh sea air and target all the major muscle groups within the body.

From £65 per hour up to 4 people
then £20 pp after.

PHOTO CREDIT: LATITUDE 50

Massage

Facials

Hands & Feet